Our Gallery

Contact Info

27 Division St, New York, NY 10002, USA

+1 (044) 123 456 789

info@example.com

see instagram About us. We help busy people get in shape BYM Workout plans & Meal guides Message us Subscribe. Continuous support to help you reach your goals Check plans

Subscribe

To let us take care of all the details and tell you exactly what you need to do to reach your fitness goals. Get a workout plan and meal guide that easily fits into your lifestyle along with continuous support through Whatsapp to ensure that you are never alone on your fitness journey.


WORKOUTS

Pick your workout category and start your workout now.

NUTRITION

All the guidance you need to eat well but keep your diet on track.

Speak to us

Frequently Asked Questions

Send us your answers to the questions below on Whatsapp

  1. What’s your main goal?
  2. What’s your general activity level like, for example do you walk a lot during your commute on an average day? If so would you happen to know your rough average step count?
  3. Have you tried any workouts before? If you have, what type of workout did you try? Was it gym based or home workouts?
  4. Any injuries/limitations?
  5. Current weight
  6. Height
  7. Age
  8. Sex (M or F)
1. Get a workout plan based on your fitness goals.
2. Get a meal guide that suits the above fitness goal based on your personal calorie requirements and eating preferences
3. Get continuous support through Whatsapp to ensure that you are never alone during your fitness journey (We are always just one message away whenever you have any questions or require further clarifications. Workout plans and meal guides will also be updated based on your progress and the feedback received through Whatsapp)
 
All we expect from you is a little consistency and good communication. 
 
If you are ready to let us guide you towards your fitness goals, click below to

There sure is, and this is great! However, you need to be very experienced and savvy to weed out what’s good and what’s not. Also the most common problem people face is info overload. It’s so confusing you don’t know where to start. 

For example, you may find a great training program. But how do you progress it week by week? Do you know how to perform each exercise? What cardio work can you do along with it? What should you eat along with your training program? 

Not with BYM. We’ve got all the answers to these questions and more. 

YES! If for some reason you want to cancel your subscription, no trouble at all. You can easily do so in the “my profile”  page under “view your current status” or by messaging us on Whatsapp

We will still be friends and thank you for trying us out!

However, we do recommend sticking around for at least 3 months to ensure that you see visible results before you go off on your own. Reaching your fitness goals require you to be consistent in the long run and it’s harder to be consistent if you are unsure about the process.

You can use any browser to access our website. However, for a seamless experience we recommend using latest versions of Google Chrome or Safari.

Go to our workouts section and pick a workout based on your experience, goals and the equipment available to you.

The workouts have all the information required to successfully achieve the goals set out by that particular workout.

Checkout our Nutrition section to see what you should be eating to help you achieve your goals faster.

We really love staying active and eating healthy and we want this info to be accessible to as many people as possible.

We also want to dispel the myth that staying active and eating healthy is expensive and requires a lot of equipment. 

1. Unrestricted access to our entire website. You will also have access to all the new content uploaded every month. 
2. Save workouts you like using the favorite button and access them directly from your profile. 
3. Learn to live a healthy lifestyle by making minimal changes to your current lifestyle. 
4. Guaranteed response to your burning questions within 24 hours.
 
If you are ready to let us transform your lifestyle, click the link below.

As we said earlier we want to help as many people as possible. Getting fitter, stronger and more toned is for everyone! Also we are confident you will stick around, so we can afford to price it very low.

There sure is, and this is great! However, you need to be very experienced and savvy to weed out what’s good and what’s not. Also the most common problem people face is info overload. It’s so confusing you don’t know where to start. 

For example, you may find a great training program. But how do you progress it week by week? Do you know how to perform each exercise? What cardio work can you do along with it? What should you eat along with your training program? 

Not with BYM. We’ve got all the answers to these questions and more. 

All of our members are amazed at how much content we have for such a low price.

Many say that they feel tremendously educated and empowered by our content. 

If you want to see something in particular let us know! We will do our best to create it or show you where you can find it.  

If for some reason you want to cancel your subscription, no trouble at all. You can easily do so in the “my profile”  page under “view your current status”. 

We will still be friends and thank you for trying us out!

As soon as you subscribe to our USD 14 per month membership, material which was restricted in the free version become available to you immediately. 

Only subscribers can leave comments on our Explore Feed posts. Click this link to SUBSCRIBE

If you have already subscribed, you need to be logged in to leave a comment. Click the ‘log in with google’ button at the top of this page.  Then navigate to the post you would like to leave a comment on.

You can use any browser to access our website. However, for a seamless experience we recommend using latest versions of Google Chrome or Safari.
bym lifestyle Instagram
Follow us on Instagram

Explore

Verified fitness content to kick start your journey towards a healthier lifestyle.

About us

Instagram

Follow us on Instagram to stay on track with our latest updates.

Instagram

Subscribe

Take a step further and subscribe to our monthly basic plan for unrestricted access to all our content. Let us guide you towards a healthier lifestyle.


Reviews