What we do
verified fitness contentThe fitness industry is growing and the internet gets filled daily with unfiltered unverified fitness content (The good, the bad and the ugly!).
We have taken it upon ourselves to bring you genuine content that's created by industry professionals, that could help change your life for the better!
You can be sure that all the content posted on our website has verified by a member of our team.
If you want to make minimal changes to your current lifestyle and transform it into a healthier & fitter lifestyle subscribe to our basic plan to get unrestricted access to our entire website. We have everything you need including Workouts, Nutrition guides, sample meal guides etc You will also have access to all the latest updates.
If you don't want to subscribe right now, don't worry! We have some free workouts that you can try right away by clicking the link below. You can also check out some of the exciting articles we have on our Explore Feed.
BYM
OUR TEAM
THILANKA JAYASEKERA
Founder Director Civil Engineer from Imperial College of London who started his career in project management, realized that his true passion lies in fitness and helping people stay fit amidst their busy schedules.
Coming from a background of playing Rugby at the school level, he understands the importance of staying in top physical condition. He partnered with some reputed strength and conditioning coaches in the industry to develop a fitness platform that is not only accessible to everyone but also affordable.
At BYM, we are proud to have him as our founding director, whose dedication and passion for fitness have led us to create a platform that helps people prioritize their health and wellness.
KRISHANTHA GAMAGE
Strength and Conditioning specialistHas over 15 years experience training athletes and co-operate professionals alike from a wide variety of backgrounds. He firmly believes in the importance of promoting healthy habits to transform your lifestyle.
FRED ZOLLER
Provider of videos for exercise indexWe pride ourselves in being able to deliver workouts to suit any type of individual with various different goals and training experience. If you can't find a workout that suits you, drop us a message and we will help you find the ideal workout for you to get started.
